Metabolic health
Fasting insulin and HOMA-IR catch insulin resistance years before fasting glucose moves. Most panels never order them.
Biomarker Intelligence for Humans 20–50
Your labs already told you. You just couldn't read them.
Get Body Mapped turns bloodwork and biomarkers into a clear longevity plan. VO2 max, fasting insulin, hs-CRP, testosterone, SHBG — decoded into what to actually do next. Evidence-based. Specific. No wellness fluff.
The numbers most people never check
Standard panels skip the markers that predict how you actually age. Here's what we map.
Inflammation
hs-CRP, homocysteine, and fibrinogen form the silent inflammation triangle that drives cardiovascular risk.
Hormones, in context
Total testosterone means little without SHBG and LH. We read the full picture, not a single flag.
Cardiovascular truth
ApoB beats standard LDL as a risk marker. If you've only seen a basic lipid panel, you've seen the wrong test.
Performance & longevity
VO2 max and grip strength predict lifespan better than most blood markers. We stack them with your labs.
Optimal vs "normal"
Reference ranges are built from sick populations. Optimal ranges for an active adult look very different.
5+
overlooked biomarkers in the free guide
20–50
the age window where it compounds most
$0
to start — the guide is free
The 7 Biomarkers Every Adult Over 35 Should Test
A free, plain-English guide to the lab markers that actually predict how you age — what they mean, the optimal ranges, and where to get them tested without a doctor's referral.
No spam. One value-packed email a week. Unsubscribe anytime.
Where to get tested
Self-order comprehensive panels without waiting on a referral. These are the services we use and recommend.
Function Health
100+ biomarkers, twice a year, with tracking over time. The most comprehensive consumer panel available.
View Function Health →Ulta Lab Tests
À la carte lab ordering at transparent prices. Order exactly the markers you want, no membership.
View Ulta Lab Tests →SiPhox Health
At-home blood testing kit. Finger-prick collection mailed back — no clinic visit required.
View SiPhox Health →Walk-In Lab
Direct-to-consumer lab tests nationwide. Affordable single tests and full panels, results online.
View Walk-In Lab →Some links above are affiliate links. If you order through them, Get Body Mapped may earn a commission at no extra cost to you. We only list services we'd use ourselves.